Friday, 23 September 2016

Telling Me What I Already Know.


I'm incredibly anxious.
Have HTT coming round again today.
Don't know who, or exactly when.
It's making me all panicky.
I don't see what they can do for me.
They just say to use my coping skills.
Which is what I'm already doing.
They are nice people, don't get me wrong.
But I know to use my skills.
I've been doing that for years.

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