Sunday 31 July 2016

Whatever I am.



Clawing at my skin.

I'm feel all wrong.
Sobbing, and sobbing.
But yet I don't quite know why.
Disliking myself.
Or maybe the person I've become.
I'm not sure I remember which.
It's ever so confusing.
Whatever I am.
Whatever I may be.
What did I actually do.
To hate myself this way. 
I ask.

Thursday 21 July 2016

Kerplunk.


So triggered right now.
It's unbearable.
I feel close to kerplunk.
I want to escape the feels.
So scared.


Tuesday 19 July 2016

Judged.


It's like they want to stress you out more.
And indeed that is truly working.
I need positive encouragement.
Away from doing something stupid.
I don't need reminders of my struggles.
Something that I'm constantly judged on.
And this is a big fear of mine.
It makes the urge to die.
So much higher.

Friday 15 July 2016

Protection.

I have a session tomorrow.
There is so much going on.
I'm wobbling, greatly.
I can't talk about it though.
The new realizations.
It's too dangerous.
If I talk, people get hurt.
I won't let that happen.
I need to keep everyone safe, protected.
Even if it means harming to do that.
They will act otherwise.

Monday 11 July 2016

Sedation.

Just let me relax.
To the core of my being.
And stop this war.
Just let me sleep.

Thursday 7 July 2016

Life and Death.


Is another loss heading my way..
And I don't mean a friendship.
I mean a life, a 23yr old life.
My heart is wrenching one again.
The thought of this frightens me.
It's a life and death situation.

Wednesday 6 July 2016

Realizations.



And I realise now, due to her, 
Me and dad we were never going to have a positive relationship. 
But I don't think she intended for this to happen whatsoever. 
I think she just wanted me to be on her side. 
Saying negative things constantly about someone to a young child.
Is going to turn them again that person, its brainwashing.

Being asked from a young kid for marriage advice.
Telling me many a time she was thinking of divorce.
At too young an age I knew what that meant.
When I should have been carefree.
And not worrying about adult stuff.
I told her to leave him so many times.
It's really sad to think about.

Yes he did some awful things.
But there was good in him as well.
I'm glad I was able to see that before we lost him.
Why did I not see all this sooner?!


Tuesday 5 July 2016

Something Bad.


My mind is not letting me go to sleep.
I must stay awake. 
something bad is going to happen.
Oh crap, this feeling of dread is awful.
I want to barf.
Need to take some anti sickness.
It's so loud in my head.
Too much anxiety.
Smash it out.

Overwhelmed.


Hiding in your bed.
Because life is majorly overwhelming.
And you just feel like stuffing the feels down 
By whatever means necessary.

Friday 1 July 2016

Benefiting From Exercising.



Theres a wonderful thing about exercise.
Even when I'm exhausted, it awakens my mind.
It makes me feel fresh and alive.
And even elevates my mood.
It really benefits my mental health.