Day one of treatment.
It went pretty okay I guess.
I would have liked not to eat as much.
But it was only 1,200 cals.
Rationalizing that is hard.
But I'm not going to gain weight from it.
It's better than being at one extreme.
Or the other.
I was more kind of balanced.
Even if at times I felt so close to bingeing.
I did not.
Yes I had to destroy some food.
But that was to save myself.
That was me gaining some kind of control.
Even though I know its disordered.
At least it stopped me from messing up.
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